Roots to Wings Wellness
Breathe • Root • Rise
Support your body from the roots up.
Your body works as a whole, and your wellness support should too. Explore thoughtfully chosen, plant-based options for energy, digestion, hormone balance, cellular health, and everyday well-being—with simple guidance to help you find what fits your body and your life.
Creating a solid foundation for your roots to grow.

Weight and metabolism are about more than simply eating fewer calories. Gut health, hunger signals, blood sugar, and how efficiently the body turns food and stored fat into energy all play a part.What is Akkermansia? Akkermansia is a beneficial bacterium naturally found in the gut. Balance & Care contains it in a postbiotic form, meaning it uses beneficial parts of the bacterium rather than live bacteria. It helps support the microbiome—the community of organisms living in your digestive system—and the protective lining of the gut.Why does GLP-1 matter? Akkermansia may support the body’s natural production of GLP-1. This is a hormone made in the gut after eating. It helps send fullness signals to the brain and plays a role in how the body manages blood sugar after meals.How does the rest of the system help? Burn & Control contains berberine to support insulin sensitivity—how well the body responds to insulin—and healthy glucose metabolism. Citrus polyphenols, green tea, and black ginger help support metabolism and the body’s ability to use fat for energy.Together, the system supports gut health, more balanced appetite signals, healthy blood-sugar metabolism, and long-term weight-management goals—without stimulant-heavy extremes.*
Healthy aging begins at the cellular level.Healthy aging starts with your cells—the tiny building blocks that make up every part of your body. When your cells are properly nourished, they can do their jobs more efficiently, including making energy, communicating with one another, and handling everyday stress.Daily nutritional support: Master Cellular Nutrition is a three-part system in one daily packet. It provides 100% or more of the Daily Value of many key vitamins and minerals, helping fill common gaps without needing a cabinet full of separate bottles.What are “zombie cells”? As we age, some cells stop working as well as they should but continue hanging around. These are often nicknamed zombie cells. They may interfere with the way healthy cells communicate and function. MCN contains antioxidants and plant-based nutrients that support the body’s natural pathways connected to healthy cellular aging.Why that matters: The formula helps protect cells from oxidative stress—the everyday wear and tear caused by normal aging, stress, and the environment. It also supports cellular energy, a healthy inflammatory response, strong bones and muscles, immune function, and overall vitality.It’s daily nutritional support designed to help your body function well today while supporting healthier aging for the years ahead.
My Personal ExperienceAfter I started taking Master Cellular Nutrition, I noticed that some of the struggles I associate with my ADHD felt much less noticeable. I could focus better, my memory felt clearer, and overall, I simply felt better.I really noticed the difference when I ran out for a week. I felt sluggish and foggy, and that’s when I realized how much it had been helping me. MCN is one thing I don’t like to run out of—it stays on my monthly order because I genuinely notice the difference when I’m not taking it.
NingXia Red is a concentrated superfruit drink built around whole Ningxia wolfberry puree. Because it uses the skin, pulp, and juice—not just the juice—it keeps more of the berry’s natural plant nutrients. It also contains aronia, blueberry, cherry, pomegranate, plum, grape seed extract, and citrus essential oils.What do antioxidants actually do? Normal body processes, stress, pollution, poor sleep, and other everyday factors can create unstable molecules called free radicals. When too many build up, they cause oxidative stress—something like wear and tear, or “rust,” at the cellular level. Antioxidants help neutralize those molecules and support the body’s natural defenses.What does “healthy inflammatory response” mean? Inflammation is part of the body’s normal alarm and repair system. It is helpful when needed, but we also want the body to be able to settle that response afterward. NingXia Red is not an anti-inflammatory medication and does not treat inflammatory conditions. Its antioxidants and plant nutrients support a normal, balanced inflammatory response and help protect cells from oxidative stress.In simple terms, it is an easy daily way to give the body concentrated fruit-based antioxidant support for cellular health, energy, and whole-body wellness.*
Hormone changes can affect much more than a monthly cycle. They can influence mood, energy, sleep, mental clarity, stress levels, and how comfortable you feel throughout the day. Daily Hormone Essentials is designed to provide plant-based support through PMS, perimenopause, and menopause.*What does “hormone-free” mean? This formula does not add estrogen, progesterone, or other hormones to the body, and it is not hormone-replacement therapy. Instead, it uses herbs and plant nutrients to support the body’s normal hormone-related processes and overall well-being.What are adaptogens? Adaptogens are plants that help support the way the body responds to everyday physical and emotional stress. This formula includes maca and ashwagandha, along with chaste tree berry and a specialized herbal blend. It also contains essential oils such as frankincense, lavender, clary sage, fennel, davana, and ylang ylang.Why does cortisol matter? Cortisol is a normal hormone that helps the body respond to stress. We need it, but everyday stress can sometimes make it harder to feel calm, rested, and balanced. Daily Hormone Essentials supports a healthy cortisol balance and everyday stress management while also supporting mood, energy, libido, and restful sleep.*In simple terms, it provides daily, plant-based support to help women feel more balanced and comfortable as their bodies move through different hormonal stages.*
My Personal ExperienceI had a complete hysterectomy about 20 years ago and tried hormone replacement therapy, but it did not agree with me. After taking Daily Hormone Essentials for about six to eight weeks, I began noticing a real difference in how I felt mentally. My mood swings felt more balanced, and I started feeling more like myself.I’m extremely happy to have found something that supports my overall hormone balance and helps my body manage everyday stress.
More than oils that simply smell good, the Premium Starter Bundle gives you a practical everyday wellness toolkit, complete with 12 versatile oils and blends plus a diffuser. It offers simple options for relaxation, digestion, tired muscles, respiratory comfort, emotional grounding, and whole-body wellness.*
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


Why I chose a plant-based pathMy journey with plant-based products began about ten years ago with a bottle of peppermint oil.I’ve suffered from migraines since childhood. One day, while I was complaining about a migraine, a friend handed me peppermint oil and told me to try it. I was skeptical, but I did—and I felt relief almost immediately. I was honestly in awe.More than anything, that experience made me curious. I began asking questions. How could something so simple make such a noticeable difference for me? What else had I never considered?As I started learning, I became more aware of the ingredients in ordinary products we use every day—on our skin, in our homes, and around our families. I realized how many things I had been using without ever questioning what was actually in them or how they might affect my body. That knowledge made me much more intentional about what I allowed in and on my body.I’ve continued using products from the same company for more than ten years. I don’t believe every product is right for every person, and I don’t continue using something simply because of a company name. I stay because I believe in their dedication to sourcing and producing quality products, and because these products have continued to support my own wellness journey.After more than 20 years in emergency medicine, I respect conventional medicine and have seen firsthand how important it can be. Choosing a plant-based path was never about rejecting medicine. It was about learning that I had more than one option and finding an approach that felt gentler on my body and didn’t bring the same unwanted side effects I had previously experienced.Today, I share what I’ve learned so others can ask their own questions, explore their options, and make informed choices about what feels right for them.

Let’s ConnectHave a question about any of these wellness products or want help deciding where to start?Reach out anytime. There’s no pressure—just honest information so you can decide what feels right for you.Tara Saunders
239-980-4688
[email protected]
Individual experiences and results may vary. Product information and testimonials are shared for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease.













